- Deniz’s 30 Day Challenge: Day 23 – Reversed Table Top By Deniz Ates on February 12, 2016
Deniz talks about perfecting the BoxingYoga™ Reverse Table Top in North London boxing club, Total Boxer. On every day of this challenge I try to achieve at...
- Deniz’s 30 Day Challenge: Day 16 – Constant Improvement By Deniz Ates on February 22, 2016
Deniz talks about how to improve on certain BoxingYoga™ postures at North London boxing gym, Total Boxer, on Day 16 of his 30 Day Challenge....
- BoxingYoga 30 Day Challenge – Day 10 By Deniz Ates on March 20, 2014
Today’s BoxingYoga™ session was absolutely fantastic, perhaps the best session to date. I really like it when everyone is working together. There is something about being...
- Deniz’s 30 Day Challenge: Day 5 – Active Stretching By Deniz Ates on November 5, 2014
It’s Day 5 of the BoxingYoga™ 30 Day Challenge and in today’s session I was adamant about using the techniques, positions and flow sequences to...